Saturday 8/7/2021 12:00 pm - 4:00 pm
$100.00 Wim Hof Method
Wim Hof Method Fundamentals Workshop
An immersion into the theory and practice of the Wim Hof Method.
Breathwork - Cold Exposure - Focused Mindset
Join us for this exciting workshop with Wim Hof Method teacher Chris Villanella. In this workshop you will learn how to use these techniques to travel deeply into your physiology, strengthen your immune system, and find deep meditative states. This science based method is changing the paradigms of what we thought were the limits of human potential.